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PFIT 10A
Beginning Weight Training
Description:This course offers beginning weight training exercises and routines for developing and maintaining muscular tone, strength, and endurance. Portions of instruction may be offered online; may also be offered fully online.
Transferability:CSU; UC 
Repeatability:May be repeated once if grade was D or F.
Grading Type:Credit Course For Grade Or P/NP
Monterey Campus sections - SPRING 2023
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsEnroll countSeats LeftWait List countDatesBook Link
0385TBA3 hrs 10 mins Per WeekPalmer RMontereyFTC1171.00Add Code Needed200100100No Wait List 1/23/23 - 5/20/23
 This is a Fitness Center course. If you are unable to register for this course, please register for PFIT 2, 6, 7, 8, 9, 10a, 10b, 10c, 20, or 50. This class will meet face-to-face at the Monterey campus during the hours specified above. Students will be required to follow campus specific health and safety guidelines (refer to http://www.mpc.edu/covid19 for current guidelines) as well as course-specific health and safety guidelines issued by the instructor during class. THIS CLASS WILL TRANSITION ONLINE IN THE EVENT OF A CAMPUS CLOSURE.
0740TBA8 hrs 25 mins Per WeekPalmer RMontereyFTC2060.50Ended1008920 out of 99 1/03/23 - 1/21/23
 8.5 hours per week during open hours of the Fitness Center: Monday through Saturday: 9:00am-1:00pm; Monday through Thursday: 4:30pm-6:30pm, from January 3 through January 21, 2023. This class will meet face-to-face at the Monterey campus during the hours specified above. Students will be required to follow campus specific health and safety guidelines (refer to http://www.mpc.edu/covid19 for current guidelines) as well as course-specific health and safety guidelines issued by the instructor during class. THIS CLASS WILL TRANSITION ONLINE IN THE EVENT OF A CAMPUS CLOSURE.