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PFIT 9
Personal Fitness
Description:This course provides activities and information designed to increase individual fitness level of students. It includes cardiovascular training, resistance training, flexibility exercises, nutrition, and individualized fitness programs. Portions of instruction may be offered online; may also be offered fully online.
Transferability:CSU; UC 
Repeatability:May be repeated once if grade was D or F.
Grading Type:Credit Course For Grade Or P/NP
Monterey Campus sections - Select Term
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsEnroll countSeats LeftWait List countDatesBook Link
0082TBA3 hrs 0 min Per WeekSpieringMontereyFTC2061.00Ended200701300 out of 99 8/13/21 - 12/10/21
 This is a Fitness Center course. If you are unable to register for this course, please register for PFIT 2, 6, 7, 8, 9, 10a, 10b, 10c, 20, or 50. This class will meet face-to-face at the Monterey campus during the hours specified above. Students will be required to follow campus specific health and safety guidelines (refer to http://www.mpc.edu/covid19 for current guidelines) as well as course-specific health and safety guidelines issued by the instructor during class. THIS CLASS WILL TRANSITION ONLINE IN THE EVENT OF A CAMPUS CLOSURE.