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PFIT 2 |
Core Fitness Training |
Description: | This course is designed to provide strengthening and stretching exercises that improve spine stabilization and core conditioning. It is beneficial for improved athletic performance, activities of daily living, and injury prevention. |
Transferability: | CSU; UC |
Repeatability: | May be repeated once if grade was D or F. |
Grading Type: | Credit Course For Grade Or P/NP |
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Monterey Campus sections - Select Term |
| Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Enroll count | Seats Left | Wait List count | Dates | Book Link |
| 0061 | TBA | 3 hrs 0 min Per Week | Moore K | Monterey | FTC117 | 1.00 | Ended | 200 | 122 | 78 | 0 out of 99 | 8/16/19 - 12/13/19 | |
| Any three hours per week during open hours of the Fitness & Weight Training Center: Monday through Thursday: 7:30am-6:30pm; Friday: 7:30am-3:30pm; Saturday and Sunday: 10:00am-1:00pm. |
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