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| PFIT 16D |
| Tai Chi IV |
| Description: | This is a continuation of PFIT 16C. It includes a series of slow, gentle movements done at an advanced level to promote a deeper relationship to the body that increases health, strength, and flexibility if practiced regularly. Class includes exercises at an advanced level for relaxation, deep breathing and centering. All 21 Tai Chi forms are used. |
| Prerequisites: | PFIT 16C (or MASD 16C) |
| Transferability: | CSU; UC |
| Repeatability: | May be repeated once if grade was D or F. |
| Grading Type: | Credit Course For Grade Or P/NP |
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| Monterey Campus sections - Select Term |
| | Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Enroll count | Seats Left | Wait List count | Dates | Book Link |
 | 0795 | TTh | 9:30 am - 10:45 am | Scott-Behrends | Monterey | DA101 | 1.00 | Ended | 35 | 2 | 33 | No Wait List | 8/16/19 - 12/13/19 |  |
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