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| PFIT 16C |
| Tai Chi III |
| Description: | This course is a continuation of PFIT 16B. It includes a series of slow, gentle movements done at an intermediate/advanced level that promote a deeper relationship to the body and increase health, strength, and flexibility if practiced regularly. Class includes intermediate/advanced exercises for relaxation, deep breathing and centering. A focus on hand movements is included. |
| Prerequisites: | PFIT 16B (or MASD 16B) |
| Transferability: | CSU; UC |
| Repeatability: | May be repeated once if grade was D or F. |
| Grading Type: | Credit Course For Grade Or P/NP |
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| Monterey Campus sections - Select Term |
| | Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Enroll count | Seats Left | Wait List count | Dates | Book Link |
 | 0787 | TTh | 9:30 am - 10:45 am | Scott-Behrends | Monterey | DA101 | 1.00 | Ended | 35 | 1 | 34 | No Wait List | 8/16/19 - 12/13/19 |  |
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