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| PFIT 16A |
| Tai Chi I |
| Description: | This course offers a series of slow, gentle movements at a beginning level to promote a deeper relationship to the body that increases health, strength, and flexibility if practiced regularly. Class includes beginning exercises for relaxation, deep breathing, and centering. |
| Transferability: | CSU; UC |
| Repeatability: | May be repeated once if grade was D or F. |
| Grading Type: | Credit Course For Grade Or P/NP |
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| Monterey Campus sections - Select Term |
| | Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Enroll count | Seats Left | Wait List count | Dates | Book Link |
 | 0805 | TTh | 9:30 am - 10:45 am | Scott-Behrends | Monterey | DA101 | 1.00 | Ended | 35 | 14 | 21 | No Wait List | 8/16/19 - 12/13/19 |  |
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