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PFIT 21B |
Flexibility and Relaxation Techniques II |
Description: | This course is a continuation of PFIT 21A. It includes an intermediate stretching and flexibility program for the development of joint flexibility and muscle suppleness. The course combines an intermediate-level of core strengthening, flexibility, balance, and relaxation exercises. |
Prerequisites: | PFIT 21A (or PFIT 21) |
Transferability: | CSU; UC |
Repeatability: | May be repeated once if grade was D or F. |
Grading Type: | Credit Course For Grade Or P/NP |
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Monterey Campus sections - Select Term |
| Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Enroll count | Seats Left | Wait List count | Dates | Book Link |
| 0927 | MW | 12:30 pm - 1:20 pm | Carroll M | Monterey | DA102 | 0.50 | Ended | 35 | 2 | 33 | No Wait List | 8/16/19 - 12/13/19 | |
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