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| PFIT 21A |
| Flexibility and Relaxation Techniques I |
| Description: | In this course, students learn movement principles related to flexibility and stretching exercises at the beginning level. The course includes discussion of psychological and physiological causes of tension and stress as well as stress-reduction and relaxation exercises. |
| Transferability: | CSU; UC |
| Repeatability: | May be repeated once if grade was D or F. |
| Grading Type: | Credit Course For Grade Or P/NP |
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| Monterey Campus sections - Select Term |
| | Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Enroll count | Seats Left | Wait List count | Dates | Book Link |
 | 0819 | MW | 12:30 pm - 1:20 pm | Carroll M | Monterey | DA102 | 0.50 | Ended | 35 | 14 | 21 | No Wait List | 8/16/19 - 12/13/19 |  |
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