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| PFIT 15A |
| Core Matwork I |
| Description: | Students are introduced to beginning body conditioning based on the method of Joseph Pilates. Designed for beginning fitness levels and abilities, Pilates is a system of strengthening and stretching exercises that tone muscles, provide flexibility and balance, improve posture, and promote stress reduction and unity of body and mind. |
| Transferability: | CSU; UC |
| Repeatability: | May be repeated once if grade was D or F. |
| Grading Type: | Credit Course For Grade Or P/NP |
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| Monterey Campus sections - Select Term |
| | Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Enroll count | Seats Left | Wait List count | Dates | Book Link |
| | 0803 | MWF | 9:30 am - 10:20 am | Haro P | Monterey | DA103 | 1.00 | Cancelled | 35 | 0 | 35 | No Wait List | 8/16/19 - 12/13/19 |  |
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