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| PFIT 9 |
| Personal Fitness |
| Description: | This course provides activities and information designed to increase individual fitness level of students. It includes cardiovascular training, resistance training, flexibility exercises, nutrition, and individualized fitness programs. |
| Transferability: | CSU; UC |
| Repeatability: | May be repeated once if grade was D or F. |
| Grading Type: | Credit Course For Grade Or P/NP |
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| Monterey Campus sections - Select Term |
| | Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Enroll count | Seats Left | Wait List count | Dates | Book Link |
 | 0412 | TBA | 3 hrs 0 min Per Week | Spiering | Monterey | FTC206 | 1.00 | Ended | 200 | 174 | 26 | 0 out of 99 | 1/28/19 - 6/03/19 |  |
| | Any three hours per week during open hours of the Fitness & Weight Training Center: Monday through Thursday: 7:30am-6:30pm; Friday: 7:30am-3:30pm; Saturday and Sunday: 10:00am-1:00pm. |
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