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| Select a Course Title | Course Description |
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PFIT 2
| CORE FITNESS TRAINING
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PFIT 6
| CROSS-TRAINING
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PFIT 7
| DISTANCE TRAINING
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PFIT 8
| AEROBIC CONDITIONING
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PFIT 9
| PERSONAL FITNESS
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PFIT 10A
| BEG. WEIGHT TRAINING
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PFIT 10B
| INTERMED. WEIGHT TRNG
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PFIT 10C
| ADV. WEIGHT TRAINING
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PFIT 14
| EXERCISE/HEALTH/FITNESS
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PFIT 16A
| TAI CHI I
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PFIT 16B
| TAI CHI II
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PFIT 16C
| TAI CHI III
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PFIT 16D
| TAI CHI IV
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PFIT 17A
| YOGA I
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PFIT 17B
| YOGA II
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PFIT 17C
| YOGA III
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PFIT 17D
| YOGA IV
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PFIT 20
| CIRCUIT TRAINING
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PFIT 21A
| FLEXIBILITY/RELAXATION I
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PFIT 21B
| FLEXIBILITY/RELAX. II
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PFIT 21C
| FLEXIBILITY/RELAX. III
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PFIT 22A
| FITNESS/SWIMMING I
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PFIT 22B
| FITNESS/SWIMMING II
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PFIT 22C
| FITNESS/SWIMMING III
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PFIT 22D
| FITNESS/SWIMMING IV
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PFIT 23A
| FUNCTIONAL FITNESS I
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PFIT 23B
| FUNCTIONAL FITNESS II
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PFIT 23C
| FUNCTIONAL FITNESS III
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PFIT 23D
| FUNCTIONAL FITNESS IV
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PFIT 30A
| TRIATHLON TRAINING I
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PFIT 30B
| TRIATHLON TRAINING II
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PFIT 30C
| TRIATHLON TRAINING III
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PFIT 50
| INDEPENDENT FITNESS/TEST
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